First Tuesday in June...where is this going...
LETS TALK BOWLS
STRETCHING...
Good morning girls....are you up and ready for Gentle Stretching and Exercising...
** Always work at your own pace..
Gentle Slow and Easy exercises should not strain or tire you...it makes activities easier..
Below are illustrations of exercises for Bowls.. from ..Lawn Bowls by Bob Purcell...
Never exercise if you are not well..
Exercises shown below are examples only..
It is up to each individual If you want to try them ...
(Unable to upload the stretching photos to the website - go to our Facebook page for stretches.)
LETS TALK ETIQUETTE..
So what is Bowls Etiquette..
Friendly and sporting acts towards your teammates.
Be punctual and always welcome visitors.
Respect the laws of game and the roll of the official's, umpires, markers.
Do not distract a bowler when they are about to play.
Watch your bowl until it stops and learn from the shot.
Commend your teammates, and opponents, when they play a good shot.
Admit a fluke shot when you play one and remember it when your opponent gets one later in the game.. Team members should NOT clap a
* lucky * bowl - Re member it's a poor bowl with a great result...
Excuses for bad play should not be blamed on the conditions, these conditions are the same for everybody....
Keep silent while others are delivering.
NEVER clap an opponent if they knock their shot bowl away and the give the shot to your team.
Remember that you get out of the game what you are prepared to put into it...
So let's play bowls and have fun...
NOTES FOR..Tips for good etiquette.. from Bowls Plus..Oct/Nov 2018..
TILL NEXT TUESDAY.. 😊
